How to Resolve Relationship Conflicts


“You’re not worth the trouble it would take to hit you! You’re not worth the powder it would take to blow you up. You are an empty, empty, hollow shell of a woman.”

“Feeling understood, regardless of whether it’s grounded in reality, can be enormously good for general well being,” Serena Chen, a psychologist at the University of California, Berkeley, and a co-author of the paper, told Quartz. “Conveying that you understand but don’t agree can go a long way. We know this, but we don’t often do it.”

Revolutionary Road movie

“You’re not worth the trouble it would take to hit you! You’re not worth the powder it would take to blow you up. You are an empty, empty, hollow shell of a woman.”

Let that be the lesson: You don’t have to agree with your partner, but you should let them know that you get what they’re saying. By simply saying “I get where you’re coming from,” you will validate your partner’s point of view. And this can have a snowball effect on your argument. They’ll be more responsive to what you have to say and the tension is immediately diffused.





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